Recipe: Wheat Crepes

Since breakfast is the most important meal of the day, I thought I would share my absolute favorite breakfast recipe.

Wheat Crepes

Ingredients:

1.       ¼ cup wheat flour

2.       1 packet of stevia all natural sweetener

3.       Dash of salt

4.       Dash of cinnamon

5.       2 egg whites

6.       ¼ cup low fat milk (or almond milk)

7.       Toppings are of choice

Directions:

In a medium sized bowl mix together your dry ingredients flour, sweetener, salt, and cinnamon. In a small bowl combined your wet ingredients starting with your eggs to ensure no shells are mixed in. Once everything is all mixed together slowly add your dry ingredients to your wet ingredients. Now whisk everything together until everything is combined.

Now heat up a 10-12 inch skillet over medium to high heat. Once the pan heats up spray the pan with cooking spray to keep the crepes from sticking to the pan. Now take about ¼ cup of batter and pour it into the center of the pan. Move the pan around until the batter spreads evenly around the pan making a large circle. You will start to see the outside of the crepe peel up along the edges, that’s when you know it is time to flip the crepe. Once the crepe is cooked on both sides remove from the pan and add your filling. I like to use fresh banana’s and strawberries with a little bit of honey. Roll the crepe up and enjoy! 

If you guys try out this recipe please make a comment below and let me know! Thanks again everyone for your support! 

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